Fueled by Science
Thoughtfully formulated with only what matters.
Who We Are
UPGRD (pronounced “Upgrade”) is a performance brand. We upgrade what people already do — no new habits, no extra steps. CreatineCoffee is our hero product: the full clinical dose of creatine (5g) in premium Arabica coffee.
Creatine monohydrate is one of the most researched compounds in nutritional science. Over 1,000 peer-reviewed studies. More than three decades of evidence. And yet — almost no one takes it consistently. What if the problem was never the ingredient — but the delivery? That question led us to coffee.
81% of adults over 45 drink coffee every single morning. Not most mornings. Every morning. More consistently than exercise. More consistently than anything else they do for their health. Coffee isn't a habit people build — it's one you already have. You haven't missed a cup of coffee in 10+ years. Now it finally does more.
Our mission
We don’t sell supplements people add to their routine. We upgrade what’s already there.
Coffee is the entry point — people will never skip their coffee. We just made it work harder.
CreatineCoffee puts 5g creatine into the coffee you already drink. No new habits.
No extra steps. Same morning. More from it.
We exist to upgrade daily routines with proven science that truly delivers.
Every serving is backed by decades of research and over 1,000 peer-reviewed studies.
No new routines. No extra steps. Just add, mix, and power through your day.
Clean energy. Better performance. Stronger recovery. We upgrade what matters most— you.
Informed by Leading Research
The science behind creatine and aging comes from researchers who have spent their careers studying how this compound affects the human body over time. One of the most respected voices in this field is Dr. Darren Candow, Ph.D.— a leading creatine researcher at the University of Regina in Canada. His peer-reviewed work focuses on how creatine monohydrate supports muscle preservation, bone health, and cognitive resilience in older adults. Decades of work by researchers like Dr. Candow have made one thing clear: creatine works — and its benefits become more important as we age. That research didn't tell uswhatto make. It told uswhyit mattered.
The formula
We combined the world’s most researched form of creatine with the world’s most consistent habit—morning coffee.
A habit you never skip.
The most researched form.
Performance, made simple.
Creatine only works when taken consistently. Most supplements fail because people forget.
Coffee is already part of everyday life. So we attached creatine to the habit people never skip.
No new habits
No extra steps
Same morning coffee
What we believe
Our decisions are simple. Our standards aren’t.
These principles guide everything we create.
01
Every decision we make starts with research. If it’s not supported by peer-reviewed evidence, it doesn’t belong in our product.
02
Health doesn’t have to be complicated. Two ingredients. One cup. Every morning. That’s it.
03
The best compound in the world means nothing if you don’t take it. We designed around the habit you already have.
04
We don’t make claims the science doesn’t support. We don’t hide behind proprietary blends. We don’t chase trends. We trust research.
05
You have enough to think about. Your morning coffee shouldn’t require instructions, reminders, or willpower. It should just work.
We don’t just make creatine coffee. We make it better, for real life.
Most products ask you to add something new.
UPGRD doesn’t. You already drink coffee every morning.
That same cup — same taste, same time — now delivers one of the most researched compounds in history.
Your coffee doesn’t change.
Your morning doesn’t change.
What changes is what your coffee can do for you.
UPGRD fits into your life, so you can stay consistent.
Every batch of CreatineCoffee — UPGRD’s hero product —
is third-party tested for purity, potency, and safety.
Verified free from 280+ banned substances, heavy metals, and contaminants.
The same form used in peer-reviewed clinical research.
Every batch independently verified before it ships.
You know exactly what’s in every cup.
We didn’t invent creatine. We didn’t discover its benefits. Researchers have been building that evidence base for over 30 years.
All we did was listen — and ask a simple question: How do we get this into people’s lives in a way that actually sticks?
Your routine. Upgraded.
Your coffee. Same taste. Same routine.
Now backed by
1,000+ studies.